Maybe it is summertime, and you cannot go a day without diving into the pool. Or, you had planned a beach holiday. Everything went to plan, but you’ve realized your period is unexpectedly here. Wondering whether it is okay to go swimming while on your period? We have all the answers you need. Well, your …
Swimming is one of the most popular forms of exercise. Currently, swimming is dominated by some of the tallest athletes worldwide. As a sport and leisure activity, swimming provides a wide range of health benefits. It helps burn off calories and building up your muscle tone as well as cardiovascular fitness. However, can swimming make …
The most common questions people have about swimming and losing weight. There are very few workouts out there that attack all muscles and joints in your body at once — swimming is one of them. Not just a great way to cool off on a hot day, swimming has got to be one of the …
Most of us already know that swimming is a great activity either from swimming pools, lakes, or the ocean, but the effects of that water could be more damaging than you think. If you want to know what the most important thing you need to do after swimming involves, this instructive guide will tell you …
Most people have heard about shingles, also known as herpes zoster, at least once in their life. Thus, everyone knows what it is, yet, there seems to be a lot of confusion surrounding this condition. For example, many people don’t know how contagious it is, or how to treat it, or whether or not it …
The benefits that swimming offers in terms of calories burnt depends on several variables such as age, sex, weight, body type but more importantly on the swim stroke you choose. While breaststroke is the slowest stroke, it’s perhaps the best stroke to swim in if you want to burn calories while maintaining your cardiovascular health. …
How Many Calories Do You Burn Swimming Breaststroke for 30 Minutes? Read More »
Table of Contents Dimensions of an Olympic size swimming pool? What and how is an Olympic pool? How Does an Olympic Pool Differ from Other Sports Pool How does the dimensions of an Olympic size swimming pool influence a competition? Additional factors that contribute to the equation How Deep is Olympic Size Swimming Pool? How …
What Are the Dimensions of an Olympic Size Swimming Pool? Read More »
Life is full of miracles. It is so wonderful when swimming in the sparkling pool, isn’t it? Bang! Your world almost collapses for an accident one day. The sprained ankle comes. You don’t know what to do as a swimming lover. You are keeping asking, can I continue swimming with a sprained ankle? It is …
With the weather comes hotter and hotter, which sport will you prefer, jogging in the sun or swimming like a mermaid for pleasure? Bingo! The answer is undeniably swimming! Swimming takes away your stress, calories, and back pains. It brings relaxation, flexibility, a fantastic physique, and healthy life. It is good for both your physical …
Why Swimming Is Your Best Sport: 16 Health Benefits of Swimming Read More »
Written by: TheSilverPrince Everything you need to know about pink eye and whether or not you can go for a swim with it Pink is never a pleasant condition to be dealing with. Though by no means something that should cause too much alarm, the fact that it’s often itchy and uncomfortable means it can …
