How Many Calories Do You Burn Swimming Breaststroke for 30 Minutes?
The benefits that swimming offers in terms of calories burnt depends on several variables such as age, sex, weight, body type but more importantly on the swim stroke you choose. While breaststroke is the slowest stroke, it’s perhaps the best stroke to swim in if you want to burn calories while maintaining your cardiovascular health. … Continue reading How Many Calories Do You Burn Swimming Breaststroke for 30 Minutes?
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